Let’s Talk About Mom Guilt

Guilt is a heavy emotion, but my oh my does it ever kick in in motherhood. A bad day and a flurry of emotions results in moms everywhere wondering if they’ve ruined everything. Thoughts spiral as we contemplate the worst case scenario. Do they know how much they’re loved, or will our whole relationship crumble into a sea of resentment?

Heavy? You betcha, but conversations with friends have showed me that this is a burden that most moms bear. Mom guilt is universal. Every mom I talk to wrestles with it on some level, the difference is some of us feel it heavier than others. Some of us carry it, and let it overwhelm us day to day.

The problem with mom guilt is that it is incredibly unnecessary, unhealthy even. A little self awareness is important. It’s great to be accountable for your mistakes, but we don’t need to be weighed down by them.

The amazing thing is that grace covers all. My kids have shone in strengths that my husband and I just don’t have. Despite ourselves, despite the baggage we carry and sometimes pass down to them, they are turning out pretty great and that’s the grace of God. As Christians, we don’t parent on our own or in pairs, there is another Father in the mix, and He makes up for the things that we lack. When we rely on Him, He teaches our kids things that we never could. Things like grace for our mistakes and the areas that we fall short.

Mom guilt isn’t healthy. It’s heavy and burdens us with feelings of failure and regret, but what is healthy is being accountable for our actions. Yes, we will mess up. Lack of sleep, meltdowns, and messes are a recipe for disaster. We try our best, but the truth is sometimes our frustrations pile up, anger takes over and we lose it. All is not lost though, we have an opportunity in these moments. We can teach our kids how to deal with conflict as we own up to our behaviours and apologize. We can model good behaviour for them as we choose to acknowledge our weaknesses and make changes. I think thats a very healthy way to raise our kids. Acknowledging that sometimes we as people make mistakes. Sometimes we don’t cope well, but we don’t deny it. In our family we will recognize our issues, be accountable, and most of all, we WILL change!

We’re not perfect, but perfect isn’t what our kids need. They need to see parents who stumble and yet get back up again. Donald Miller writes a whole chapter about this in his book Scary Close (I highly recommend it). In it he says, “If you think about it, parents who are open and honest with their kids create an environment in which children are allowed to be human.” See our kids need to see us struggle and then grow. Make mistakes and then make changes. The beauty in this is it creates a safe place for them. A place where it is clear that they don’t have to hide from their mistakes either, but know they will be accepted and loved through them.

Our guilt is a heavy burden, but we can channel it into healthy growth that’s a model for our kids. With God’s strength and grace, our kids can watch us work through our weaknesses, and learn by our example. Not only will they know that they are safe to make mistakes, they will know that they can talk them through with us and we can grow together.

The moral of the story you ask?

Mom guilt has no place here! Instead we need to replace it with a healthy dose of self awareness, accountability, change, and most importantly rely on God for His strength and grace. Worrying never achieved anything. Chances are our kids aren’t holding every mess up against us anyway, so it’s time to let go and move on. There is lots of growing ahead, for all of us. Progress isn’t made dwelling in our past, but in the steps we make toward changing our future. I don’t know about you, but I’d like to do a lot less looking back and a lot more moving forward, and it starts with letting go of all the mom guilt!

Scary Close, Donald Miller p.158